I was having a discussion with a friend, when she commented that
I keep hearing that stay centered, but no one explains what it means to be
centered; how do you define this state?
I told her that I have no idea what others mean, but for me
being centered means being authentic and
being in the moment.
By being authentic, I mean being the true me- devoid of any
influences caused by social conditioning or expectations of others. Being in
the moment- so that I do not have any baggage from earlier experiences and
neither do I have anxiety and fear about the future.
How do you define “being centered”?
No comments:
Post a Comment